1st Plateau

1st week that I have hit the dreaded brick wall no weight loss but not looking at it that way turn it round and instead it says no weight gain.

1 week is not going to ruin the rest of the year reality means there will be weeks when i dont loose as I do actually have a life too and as much as I am trying I cant never ever go out for a meal or socialise again.

Women unfortunately do have weight fluctuation and there is not a damn thin we can do about it so instead of fighting it im just going to ride it.

God how hard I worked Friday evening after not loosing maybe it will boost me along this week.

Valentines day bloody hell why does every occasion give us the urge to have a feast and Steve can cook so makes it all the more tempting, had a lovely meal without feeling any shred of guilt but I no longer feel the need to stuff my face and instead enjoy the food much more.

Kids are off school this week so I will be keeping away from the shopping centres and take them swimming and for some long walks to the woods save my pennies that will.

So nothing much to say really but still feeling great and I have still lost 11 lbs in 5 weeks and that is something to be proud of.