Not written on here for sometime as lots been going on personal and work wise.
All good nothing bad just takes up more time than I had before and Im not having my days off work neither.
The gym is still going great is really hard work but the massive feeling of achievement I get when I finish is so worth the sweat strain and bloody hard work.
I find when I have run further than before or quicker I get a massive emotional rush that makes me almost want to cry.
My goal is yes a long way off but my 1st target is only 2lbs away so hopefully I will reach that target this Friday.
Stupidly didnt measure myself to start with but have done that this morning so at the month end will put my measurement on.
Weight is now 14st 1 Lbs and I really want to be 13St 13lbs that 2 lbs in my mind means so much
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