Over the next 18 months I am going to transform my body shape and loose weight in a healthy maintainable way. Without going to a slimming group and without cutting out essential food groups. My aim is to shed 5 stone and drop 3-4 dress sizes.
Friday, 17 January 2014
First Weigh In
After spending a week of completely changing around everything that I have been eating and drinking.
Exercising and been 100% focused on where I want to be.
Ive had the result I wanted and proved to myself that I am able to do this without feeling deprived or hungry.
Fab news I have lost this week a massive 5 & 1/2 lbs
Taking me back into the 13's I dont ever want to go back up and see a 14 in anything other than my clothes tags.
Lots of things are going to be changed this year and how I feel about myself is just 1 of them.
Friday, 10 January 2014
2014
Ive got it over with now first werigh in of the year see no point in hiding what Ive done.
A mass gain I now weigh 14st 4lbs which means since August I have put on 18lbs that seems completely disgusting to me and I am completely disgusted in myself for letting myself go so backwards.
But that was yesterday and today is a new day so onwards and upwards.
Ive decided to do measurements too will take these at the beginning of every month and hopefully that way will see bigger results.
So Weight 14st 4lbs
Chest 45"
Waist 40"
Hips 43"
L Leg Top 26"
R Leg Top 26"
L Arm Top 15"
R Arm Top 15.5"
I am setting myself a mini achievement target so by 18/04/14
I want to weigh 12st 12lbs which was my lowest before meaning 20lbs loss Im hoping as it has been gained relatively fast I will loose it quick too.
Measurements I would like to achieve by 18/04/2014
Chest 42"
Waist 37"
Hips 40"
Legs 24.5"
Arms 14.5
Ive got it over with now first werigh in of the year see no point in hiding what Ive done.
A mass gain I now weigh 14st 4lbs which means since August I have put on 18lbs that seems completely disgusting to me and I am completely disgusted in myself for letting myself go so backwards.
But that was yesterday and today is a new day so onwards and upwards.
Ive decided to do measurements too will take these at the beginning of every month and hopefully that way will see bigger results.
So Weight 14st 4lbs
Chest 45"
Waist 40"
Hips 43"
L Leg Top 26"
R Leg Top 26"
L Arm Top 15"
R Arm Top 15.5"
I am setting myself a mini achievement target so by 18/04/14
I want to weigh 12st 12lbs which was my lowest before meaning 20lbs loss Im hoping as it has been gained relatively fast I will loose it quick too.
Measurements I would like to achieve by 18/04/2014
Chest 42"
Waist 37"
Hips 40"
Legs 24.5"
Arms 14.5
Forgot All about this Blog So and Update
Well what a few years it has been.
Ive had some fabulous memories to keep met some wonderful new people and got some new family.
2 Grandchildren have been born Callum now 2 & 1/2 and Maddison who is 8 Months.
Ive started slimming world and gone from my highest 15st 2 down to my lowest 12st 12 and felt fabulous.
Well what a few years it has been.
Ive had some fabulous memories to keep met some wonderful new people and got some new family.
2 Grandchildren have been born Callum now 2 & 1/2 and Maddison who is 8 Months.
Ive started slimming world and gone from my highest 15st 2 down to my lowest 12st 12 and felt fabulous.
Marriage wise Ive had a hell of a 2 years, up and downs break up make ups. Job changes challenging teens and in general what has seemed like a circus instead of a home.
My Brother got married giving me a sister in law and a Nephew.
We have had a Christmas Ski trip, Carribean cruise, Med Cruise, Trip to Rome and in 14 weeks are heading over to Egypt.
Since August 2013 my weight has just gone up I still carried on going to class but missed 5 weeks over Christmas period.
Although Im not back at my heaviest Im not far off.
So thought it was time I do a mass push and see where i can get this time.
I now feel my kids are not as dependent on me and I am able to concentrate a little more on myself and what I wish to achieve.
I vow to keep up to the blog and stay focused and on track.
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