Welcome to my journey
Scarey bit 1st
Starting weight 14 stone 11lbs
Measurements
Will update later as I cant find my tape but aint good.
I know this is going to be hard and this is why I have choosn to blog my journey so that I can inspire myself and others to continue.
I am not going to lie I will post everyday so that I have a personal record of what I will achieve and also a way of talking about my diet without boring my family and collegues everyday.
A little about my self I am Vicky aged 30 Mum of 3 kids aged 9, 7 & 6, Wife, Office Manager and taxi driver no wonder I have let myself go as time for myself is a luxury that untill now I havent really been able to indulge in.
I find my downfall is not the meals that I eat which are generally very good its all the rubbish I seem to eat but don't need all day. I could easily eat a full packet of biscuits the bit that scares me the most is I dont even want to eat these thing. I eat because i am sad, then eat when lonely and aslo eat when very happy so the way I look at it food is such a major part of my life this is the bit I need to change.
I NEED TO STOP HAVING SUCH A INTEREST IN FOOD AND EAT BECAUSE I AM HUNGRY.
After 1 sucessfull attempt at wight loss and 3 or 4 failed attempts I have realised that taking time out for yourself and appreciating that you are important is a major factor in sucess.
What am I going to do.
First of all I have ditched all slimming clubs I was a avid member of SW but do not want to spend the rest of my life eating however much I want of anything as I feel this can only be counter productive to somebody like me who is a major food addict. When I go to class my consultant keeps telling everyone well at least you are in control (I am not in control at all) also she used to say if youve gained weight dont worry at least you have come to class so that is positive. Well going to class doesnt not make you slim eating a healthy well balanced diet and taking up new exercise is the best way to do this.
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