So today I have drunk lots of fluid can't believe how hot it is in our office must be 15 degrees warmer than it is outside.

Food Wise I am doing well but my cravings are really kicking in so to combat them Ive had a Slim Fast Snack bar has a small ammount of chocolate on but they are really small but seems to have done the trick.

Breakfast - 2 Slices of Wholemaeal toast not forgetting the added seeds wit woo
Snack - Didn't have 1 today as it really is too hot
Lunch - Baxters Healthy Option Soup was really tasty and very filling and redced to 36p at Sainsburys's so a bargain to boot wont Steve be impressed money saving too.

Snack - Slim Fast Snack Bar very tasty and just enough to satisfy my cravings
Tea - Pasta plain with a small ammount of Mozzerela.