Monday is my official weigh day seems to make sense and will then hopefully keep me on track throughout the weekend.
So Weight today is 14 Stone 7lbs this means this week I have lost 4lbs
I am very proud of myself and this will motivate me to keep going, can't wait to see what I can achieve next week.
Food wise I have had a great weekend.
Emotion wise a terrible weekend from so called friends giving me a terrible time and making hurtfull comments that were out of order and didnt even concern them. People can be very cruel sometimes and this is something I just didnt need.
I have carried on and will not let this set me back. I now feel great about this weight loss and will carry it on all the way.
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