Over the next 18 months I am going to transform my body shape and loose weight in a healthy maintainable way. Without going to a slimming group and without cutting out essential food groups. My aim is to shed 5 stone and drop 3-4 dress sizes.
Friday, 17 January 2014
First Weigh In
After spending a week of completely changing around everything that I have been eating and drinking.
Exercising and been 100% focused on where I want to be.
Ive had the result I wanted and proved to myself that I am able to do this without feeling deprived or hungry.
Fab news I have lost this week a massive 5 & 1/2 lbs
Taking me back into the 13's I dont ever want to go back up and see a 14 in anything other than my clothes tags.
Lots of things are going to be changed this year and how I feel about myself is just 1 of them.
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