2014

Ive got it over with now first werigh in of the year see no point in hiding what Ive done.
A mass gain I now weigh 14st 4lbs which means since August I have put on 18lbs that seems completely disgusting to me and I am completely disgusted in myself for letting myself go so backwards.

But that was yesterday and today is a new day so onwards and upwards.

Ive decided to do measurements too will take these at the beginning of every month and hopefully that way will see bigger results.

So Weight 14st 4lbs

Chest 45"
Waist 40"
Hips 43"
L Leg Top 26"
R Leg Top 26"
L Arm Top 15"
R Arm Top 15.5"

I am setting myself a mini achievement target so by 18/04/14
I want to weigh 12st 12lbs which was my lowest before meaning 20lbs loss Im hoping as it has been gained relatively fast I will loose it quick too.

Measurements I would like to achieve by 18/04/2014
Chest 42"
Waist 37"
Hips 40"
Legs 24.5"
Arms 14.5